At Honest Sleep, all our services are provided through telehealth using a secure, HIPAA-compliant software platform called SimplePractice.
Telehealth allows you to meet with your clinician by secure video and audio from home, work, or another private and confidential location of your choice.
Research demonstrates that services delivered through telehealth are as effective as in-person services with similar levels of reported treatment satisfaction.
Importantly, research indicates that Cognitive Behavioral Therapy for Insomnia and Imagery Rehearsal interventions for nightmare disorder delivered through telehealth are just as effective as in-person treatment.
